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Flying Laps When fewer riders are out and the weather is warmer these can be done from the roll-around. Riders exit the roll around just ahead of turn 4, at which point they are shown 3 laps to go. The final lap is done on the black and timed. As one rider flies by to complete their timed lap, the next one gets on the track immediately behind them to start their effort. When more riders are out or the temperature is cooler, get everyone up on the blue at 30 km/h. The lead rider is then given 3 to go, with the final lap being timed. After completing the effort, the next rider is shown 3 to go and the rider who has just finished off goes back up to the blue somewhere behind the group. |